Whether you’re using tuna as part of a simple meal for one, or want to impress your guests with a tuna steak recipe, we have you covered. We have plenty of fresh tuna recipes that take under half an hour to prepare, making them a healthy option for midweek. From tuna salads to tuna bake or grilled tuna steak, take a look at our easy-to-bbq tuna steak, triple-tested recipes. Now check out our salmon recipes and trout recipes.

Tuna is a firm meaty fish so can stand up to intense direct heat when cooking so is ideal for frying and barbecuing. To prepare your tuna steak, put on a plate and brush each side with oil. Season with sea salt and freshly ground black pepper. Tuna is very similar to regular steak in that it can be served from extremely rare to well done so cooking times will depend on how you like your tuna.

If frying your tuna steak, choose a solid heavy based frying or chargrill and heat until very hot before cooking so the steak sears rather than steams. If cooking on a BBQ cook over direct heat. Once cooked it’s best to leave tuna to rest loosely under foil for 3-4 minutes before serving. Lift your appetite with these Moroccan-spiced tuna kebabs ready in 15 minutes, served with nourishing grains and punchy harissa yogurt. This dish is under 400 calories per serving and only takes 20 minutes to make. Marinate the tuna steaks in Moroccan chermoula for fifteen minutes before leaving the tuna steaks to BBQ. The perfect meal for a family gathering or BBQ with friends.

Simply boil and drain spaghetti before adding tinned tuna, capers, chilli, red onion, garlic and herbs. Our homely tuna pasta recipe is sure to be loved by everyone. Boil and drain fresh linguine before adding it to a bowl with tuna, lemon, dill and other herbs. Begin by spooning tamarind over the tuna steaks and leave to marinate for 20 minutes. Put tuna, butter, cream and lemon zest in a food processor and blend. Season the mixture and place it in a cling-filmed tin.

Rub sashimi-grade tuna with groundnut oil, salt and pepper. Sear the tuna for 20 seconds on each side in a non-stick pan, then coat the tuna with mustard and sesame seeds. Want the latest recipe, kitchen and restaurant inspiration? By entering your details, you are agreeing to our terms and conditions and privacy policy.

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Do You Know the Benefits of Walking? Have at-Home Tests for the Flu? WebMD does not provide medical advice, diagnosis or treatment. Whether you’re using tuna as part of a simple meal for one, or want to impress your guests with a tuna steak recipe, we have you covered. We have plenty of fresh tuna recipes that take under half an hour to prepare, making them a healthy option for midweek. From tuna salads to tuna bake or grilled tuna steak, take a look at our easy-to-follow, triple-tested recipes.

Now check out our salmon recipes and trout recipes. Tuna is a firm meaty fish so can stand up to intense direct heat when cooking so is ideal for frying and barbecuing. To prepare your tuna steak, put on a plate and brush each side with oil. Season with sea salt and freshly ground black pepper. Tuna is very similar to regular steak in that it can be served from extremely rare to well done so cooking times will depend on how you like your tuna. If frying your tuna steak, choose a solid heavy based frying or chargrill and heat until very hot before cooking so the steak sears rather than steams.

If cooking on a BBQ cook over direct heat. Once cooked it’s best to leave tuna to rest loosely under foil for 3-4 minutes before serving. Lift your appetite with these Moroccan-spiced tuna kebabs ready in 15 minutes, served with nourishing grains and punchy harissa yogurt. This dish is under 400 calories per serving and only takes 20 minutes to make. Marinate the tuna steaks in Moroccan chermoula for fifteen minutes before leaving the tuna steaks to BBQ. The perfect meal for a family gathering or BBQ with friends.