This post may contain affiliate links. Get organized for the week with these easy and healthy meal prep recipes! I’ll give you tips to best easy to cook meals your meal plans, and help you choose which recipes to batch cook or freeze.

And don’t forget my seasonal meal prep plans, which give you tasty ideas to enjoy year-round. Several plates of meal prepped food on a table. Easy and healthy meal prep recipes that will help you meal prep for the week! So how does one do that? How many people do I need to prep for?

Keep in mind how many servings you’ll need to make of each recipe to get you through the week. Try to center your meals around in-season produce. Not only is it fresh and tasty, it’ll challenge you to be creative and add variety throughout the year. What types of meals do I want to prep? There’s two ways to look at this. Your schedule for the week might lead you one way or the other. There’s no right or wrong choice, meal prep is meant to suit you and your schedule!

Tags: pirogi, shrimp