Guide How Much Does LASIK Cost? Best Meditation Apps Best Light Therapy Lamps What Is Gaslighting? The Forbes Best vegan protein powder for oatmeal editorial team is independent and objective. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site.

This compensation comes from two main sources. First, we provide paid placements to advertisers to present their offers. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics.

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Whether you’re looking to maintain lean body mass, improve muscle recovery or simply satiate hunger, a protein bar could be a great choice, with many providing over 15 grams of protein per serving. If you’re on the hunt for the perfect protein-packed snack, the Forbes Health team has you covered. We consulted a panel of experts who provided their top protein bar picks, along with reasons why they stand out. Star ratings were determined solely by the Forbes Health editorial team based on user satisfaction, cost and protein per serving. Read on for the best protein bars of 2023. Note: Prices are accurate as of publication and are subject to change.

What Are the Benefits of Protein? How Much Protein Should I Eat in a Day? Can a Protein Bar Replace a Meal? Can You Take Protein Bars for Weight Loss? Partner Offers feature brands who paid Forbes Health to appear at the top of our list. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid methodologies and expert advice.

Prices are accurate as of publication and are subject to change. Traceable plant-based protein may help meet nutritional demands, help in forming lean muscle and support muscle recovery after exercise. 16 grams of protein and 270 calories, it makes for a good meal replacement or post-workout bar. He recommends consuming one bar daily as a snack. Indeed, this protein bar has one of the highest servings of protein on our list.

What’s more, whey protein—such as the one featured in the Power Crunch protein bars—has been shown to be one of the best proteins backed by science, as it’s been found to possibly help improve recovery after strenuous exercise. These non-dairy protein bars are made from pea protein and brown rice, and they pack the most protein per serving out of any bar on our list. 20 grams of protein in this bar may increase muscle protein synthesis. Is Lemon Water Good for You? Verywell Fit’s content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Eliza Savage, MS, RD is the Associate Editorial Director at Verywell Fit, a registered dietitian, and a published author.

Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Marisa Moore is a registered dietitian nutritionist with a BS in nutrition science and MBA in marketing.

She is also the founder of Marisa Moore Nutrition. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Shereen Lehman, MS, is a former writer for Verywell Fit and Reuters Health. She’s a healthcare journalist who writes about healthy eating and offers evidence-based advice for regular people. We independently research, test, review, and recommend the best products.

Healthcare professionals review articles for medical accuracy. While there are a variety of whole food, plant-based protein sources, like beans, nuts, seeds, and whole grains, plant-based protein powders can be helpful if you are having difficulty meeting your individual protein needs. When selecting our top list of plant-based protein powders, we considered taste, protein content, amino acid profile and additional ingredients. Always speak with a healthcare professional before adding a supplement to your routine to ensure that the supplement is appropriate for your individual needs and which dosage to take. Insider, Bon Appetit, and Byrdie all picked Garden of Life Raw Organic Protein Powder.