A brisket marinade is one of the best way to marinate a brisket ways to ensure that your brisket will be full of flavor. For best results, you should marinade the beef brisket overnight. An overnight marinade both can add flavor, and help tenderize, the meat when you cook it the next day.

Beef brisket is a slightly tougher cut of beef. Beef brisket comes from the chest area of the cow. Beef brisket can be cut and to include fat or into a cut where primarily the lean meat is eaten. According to the USDA, 100 grams of lean-cut brisket will contain about 30 grams of protein, about 10 grams of fat, and 92 milligrams of cholesterol. Though you should not eat beef brisket for every meal, you can make it a part of your regular diet. According to the current, 2015-2020 USDA Dietary Guidelines for Americans, you can safely consume up to 26 ounces of meat a week.

Read more: What is the Healthiest Meat? Though marinades often call for short amounts of time, in some cases as little as 30 minutes, the longer you marinade meat the more flavor it will get. Marinades can also tenderize the brisket before you cook the brisket. For a very tender brisket, you can let your brisket marinade overnight, prior to slow cooking the meat. In order to help tenderize the brisket, your marinade should include an acidic element.

This could be wine, citrus juice or vinegar. The acid helps break the meat down a bit, before cooking, which results in a more tender brisket. The acidic element will also help add additional flavor. When preparing your marinade, mix the ingredients in a separate bowl, before adding the meat. Premixing the ingredients helps ensure all the ingredients are incorporated. Be sure to make enough marinade to fully submerge the brisket. With the marinade mixed, place the brisket on a cutting board.