Tuna is one of the most popular and versatile fish on the market. Learn about the best ways blackened tuna grill this excellent fish.

Derrick Riches is a grilling and barbecue expert. No matter how you prepare tuna, always shop at a reputable market with only the highest quality seafood available. Look for tuna with deep red, even color without dark patches. Tuna is a very lean fish and tends to dry out quickly on the grill.

While serving with sauce will help, if you cook tuna beyond medium rare it is most likely be dry. To help combat dryness, you can marinate the tuna. If you choose a piece of tuna that is about 1-inch-thick, it will grill in about 8 to 10 minutes, provided that your grill is very hot. Remove tuna from the grill before the surface starts to get crusty and burns. Unlike beef, lamb, or pork, you do not need to let tuna rest before serving. Get it off the grill and onto the plate right away. For seared tuna, purchase a piece of tuna that is about three inches thick.

Prepare it simply with a light brushing of oil and a generous sprinkling of salt and pepper. Preheat the grill until it is very hot. The major difference between grilling and searing tuna is the level of heat. Charcoal grills will allow you to bank up hot coals under the grate to get the kind of intense heat you need. The tuna sears for less than one minute per side, leaving the interior raw.

Sear your thick cut of tuna on all four or six sides for about 45 seconds per side. If you’ve cooked your tuna through and it’s a little dry, or you just want to add more flavor, serve it with a sauce or a salsa. Get our Taste of the Sea Cookbook, FREE, when you sign up for our newsletter. Explore our selection of quick and healthy recipes that are packed with the good stuff. Whether you’re after a speedy pasta dish, a simple salad or a brilliant brunch idea, we’ve got you covered.

Fast, casual, delicious seafood with indoor and outdoor seating. A patio overlooking the historic downtown Charleston Market. Event space in historic downtown Charleston South Carolina. Charleston SC seafood restaurant, Charleston Crab House, has been family owned and operated for over 27 years! We have three locations to fit your dining needs. Contains ingredients that are raw or under cooked. Consuming raw or under cooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness.

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