Common buckwheat is an annual plant, with reddish stems and flowers ranging in buckwheat ramen noodles from white to pink. On account of its fast growth rate it is grown as a cover crop and helps in binding soils, thus checking soil erosion during rainy seasons.

The plant is especially tolerant of poor quality, sandy or acidic soils. Common buckwheat is native to western China, Tibet and eastern India, and is cultivated in those areas as well as in the cool, moist climes of Russia, central and southeastern Asia, Europe and USA. Finely chop the onion and garlic and sauté over medium heat in oil. Add the vegetables and soy sauce and cook over medium heat for a further 7-8 minutes or until vegetables are soft. Finally, add two cups cooked buckwheat noodles and simmer for 5-10 minutes. Garnish with chopped almonds or toasted sesame seeds.