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By using our site, you agree to our cookie policy. How is where trusted research and expert knowledge come together. This article was co-authored by Daniel Siriban. Daniel Siriban is a Japanese Personal Chef and the Owner of Roshi Experience. With over 18 years of culinary experience, he specializes in sushi, teppanyaki, and traditional Japanese dining.

Daniel holds an AA in Restaurant, Culinary, and Catering Management from The Art Institute of California, Orange County. This article has been viewed 265,586 times. Tuna steaks are delicious fish meals. Whether you bought the tuna steak frozen or found it in your freezer, you can thaw it using your fridge or microwave.

Once you’ve thawed the tuna steaks, you can sear them or grill them to make a delicious meal. Leave the tuna steak in the packaging to thaw. Fish is normally sold in plastic bags or another type of plastic wrapping. For tuna steaks and other fish, there’s no need to remove the bags when thawing the fish. The tuna steak will still properly thaw when wrapped in the plastic bag.

Place the tuna steak in the fridge. It’s very important that you don’t leave the tuna steaks out at room temperature in the kitchen or elsewhere in the house. Fish spoils easily and the fridge will thaw the tuna steak while also keeping it cool at the same time. Room temperature defrosting will thaw the outside layers of the tuna steak while the inside layers go bad. This is the right temperature for defrosting fish. Leave the tuna steak in the fridge overnight.