Chicken and white bean stew
This article is about the food. Chicken and white bean stew NBA player nicknamed Beef Stew, see Isaiah Stewart. A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.
A stew needs to have raw ingredients added to the gravy. Stewing is suitable for the least tender cuts of meat that become tender and juicy with the slow moist heat method. This makes it popular in low-cost cooking. Cuts having a certain amount of marbling and gelatinous connective tissue give moist, juicy stews, while lean meat may easily become dry. Stews are thickened by reduction or with flour, either by coating pieces of meat with flour before searing, or by using a roux or beurre manié, a dough consisting of equal parts of fat and flour.
Stews are similar to soups, and in some cases there may not be a clear distinction between the two. Generally, stews have less liquid than soups, are much thicker and require longer cooking over low heat. While soups are almost always served in a bowl, stews may be thick enough to be served on a plate with the gravy as a sauce over the solid ingredients. Stews have been made since ancient times.
The world’s oldest known evidence of stew was found in Japan, dating to the Jōmon period. Amazonian tribes used the shells of turtles as vessels, boiling the entrails of the turtle and various other ingredients in them. There are recipes for lamb stews and fish stews in the Roman cookery book Apicius, believed to date from the 4th century AD. The Devil dined on a rebel or so in an Irish stew. Winterhilfe, the first Sunday of the month from October until March was declared Eintopfsonntag.