To save this word, you’ll need to log in. Mediterranean diet, with its emphasis on fruit, vegetables, fish healthy salads olive oil. Any worthwhile diet program will emphasize whole grains, fresh produce, lean protein and heart-healthy unsaturated fats.

The return of a healthy — and rested — Bosa should boost both the Chargers’ pass rush and run defense. Staff Writer Follow, Los Angeles Times, 29 Dec. Here’s what to do to invest less but get more out of your stay-healthy routine. Lynya Floyd, Men’s Health, 22 Dec. By focusing on healthy, hydrated, and luminous skin, Korean beauty formulations tend to combine ancient and cutting-edge ingredients within a realm of gentle yet effective masks, moisturizers, serums, and more. Laura Lajiness Kaupke, ELLE, 21 Dec. Amber Smith, Discover Magazine, 21 Dec.

In July, 23 years after Janki wrote it into Guyana’s constitution, the United Nations General Assembly recognized the right to a clean, healthy, and sustainable environment as a fundamental human right guaranteed to all. Eating a heart-healthy diet doesn’t mean eating a restrictive diet. These example sentences are selected automatically from various online news sources to reflect current usage of the word ‘healthy. Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Why both words are equally good for you. Subscribe to America’s largest dictionary and get thousands more definitions and advanced search—ad free! Get Word of the Day daily email!

Which of these items is named for a deadly weapon? Hear a word and type it out. How many can you get right? Solve today’s spelling word game by finding as many words as you can with using just 7 letters. Can you make 12 words with 7 letters?

Great Big List of Beautiful and Useless Words, Vol. Spelling isn’t all black and white. Learn a new word every day. To save this word, you’ll need to log in. This article was medically reviewed by Luba Lee, FNP-BC, MS. Tennessee with over a decade of clinical experience.

Team Building, and Critical Care Nursing. There are 16 references cited in this article, which can be found at the bottom of the page. How marks an article as reader-approved once it receives enough positive feedback. This article has been viewed 277,237 times.

Becoming healthy is a process that involves time, commitment, and a willingness to change. However, with some dedication you can start building habits you can feel good about. Exercising your body through formal fitness routines or simply through being more active throughout the day is beneficial to your health. Regular exercise is one of the most important steps toward a healthy body and mind, with innumerable benefits such as a decreased risk of Alzheimer’s,type 2 diabetes, and some types of cancers. Main public health institute for the US, run by the Dept.