Small, mild, and easy to cook, these yummy red lentil recipes are super satisfying. Plus, they’re lentil soup high in fiber, protein, and antioxidants.

Plus, they’re crazy high in fiber, protein, and antioxidants. Enter your email below and we’ll send the recipe straight to your inbox! And their mild taste means they can be added to almost any recipe, including pancakes, meatballs, and salads! Of course, you’ll most often see them in vibrant soups and curries. But I’ve got a few fun red lentil recipes here that might surprise you.

Masoor Dal Tadka Red lentils were practically made for Indian curries. And after one taste of this masoor dal tadka, you’ll see why. It’s flavorful, filling, and jam-packed with healthy goodness. Tadka is a cooking method in which spices and other aromatics are cooked in hot oil to bring out their best. The spices are then added to the lentil curry for maximum flavor.