This thrifty traybake sponge used canned fruit and coconut yogurt. A star rating of 5 out of 5. Transform the humble trifle into a modern dessert with the help of mango, rum and coconut mango cheesecake. How about making this deliciously rich and creamy meringue roulade?

A fruit salad to delight your taste buds – just five ingredients. Kulfi is usually made from milk that has been boiled for several hours. This sneaky version is made with condensed milk, so all the hard work has been done for you. A star rating of 4 out of 5. Make this easy tropical sorbet for the perfect light end to a meal. You do not have access to www.

The site owner may have set restrictions that prevent you from accessing the site. What Are the Benefits of Marijuana? Medically reviewed by Alan Carter, Pharm. Today, marijuana is being reevaluated on a cultural and legal level after being considered an illegal substance for decades.

Recent research reports a majority of Americans support legalizing marijuana for medical or recreational use. As such, many states have legalized marijuana for either medical and recreational purposes, or both. Still, some researchers and lawmakers want to see more scientific evidence supporting specific benefits of marijuana. Aside from more research, there are concerns that marijuana’s potential risks could outweigh its benefits in some cases. Curious about whether the benefits behind this substance are all they’re talked up to be? We break down some of the most researched benefits as well as a few considerations.

Just as synthetic drugs can help some conditions and not others, marijuana isn’t a one-size-fits-all line of treatment. CBD is one of the most widely studied cannabinoids in marijuana. CBD is also found in another related plant called hemp. This compound is best known for its hallucinogenic effects on the brain. Cannabis plants may contain up to 40 percent CBD. CBD is thought to have anti-inflammatory effects on the central nervous system.

This can translate to multiple benefits in the body. Still, there remains concern over the effects of THC in traditional marijuana. This is due to the fact that it can have stimulating or depressant effects in some people, which may lead to other side effects. Thus, when considering marijuana for any medical condition, your doctor will likely assess whether the anti-inflammatory benefits outweigh any psychological risks. What are the benefits of marijuana? Currently, there are two synthetic versions of marijuana.

Doctors prescribe them for the treatment of severe epilepsy and chemotherapy side effects. The following list of marijuana benefits are some of the most commonly discussed in scientific research, as well as anecdotally. It may also minimize cancer treatment side effects, like loss of appetite. Reduced inflammationCBD in marijuana is thought to help reduce inflammation.

Decreasing inflammation in the body can also improve overall health. Sleep management The relaxing effects of marijuana may help improve sleep disorders, such as insomnia. And improved sleep may also occur when pain is reduced from marijuana usage. What are the risks of marijuana? Marijuana is said to have opioid-like effects on the central nervous system. However, it poses much fewer risks than synthetic opioids. It’s also not considered as addictive as other substances.

Those are two reasons why many advocates are pushing for marijuana legalization, so patients can have safer options for pain management. In fact, some people use marijuana as a way to treat opioid addiction. Still, the potential risks of marijuana need to be considered in equal measure. Marijuana may cause mild hallucinations, poor motor skills, or altered perceptions of reality. For these reasons, certain activities may be unsafe after using marijuana, such as operating heavy machinery.