Minted fruit salad
When minted fruit salad comes to vegetarian sandwiches, the possibilities are endless! Get plenty of creative vegetarian sandwich ideas which go way beyond basic peanut butter and jelly or grilled cheese.
A fervid lover of the culinary arts and all things Instant Pot, Laurel has been writing about food for 10 years. Sandwiches are the ultimate grab-and-go dish, a meal in between two slices of bread or wrapped up in a tortilla or pita. They’re crowd-pleasers, with plenty of options for meat eaters, vegetarians, and vegans alike. Stuffed with veggies, fresh herbs, homemade tabbouleh, and homemade tzatziki sauce, this pita sandwich is anything but boring. Add chickpeas for some extra protein, and if you’re short on time, buy your tabbouleh and tzatziki pre-made. Marinated vegetables, black olives, and salty feta cheese are wrapped up in a tortilla for a simple but satisfying lunch.
Swap out the whole wheat tortilla for a sundried tomato or spinach variety for a little more color and flavor. Get all of the flavors and even the texture of egg salad with this vegan recipe. Make it into a sandwich or wrap with vegan mayonnaise, tomato, and lettuce. Add some curry powder for a curried egg salad.
Go all-in with homemade pickled veggies and falafel garnished with a refreshing yogurt sauce. Make the pickled veggies ahead of time and use any leftovers on salads or as a tangy snack. Seek out high-quality falafel mix, it’s worth it. Continue to 5 of 11 below. Tofu baked with sweet, tangy barbecue sauce is a delectable filling for a vegetarian sandwich. Pile it on a hoagie roll and top with coleslaw and more sauce. It’s sure to please vegetarians and meat eaters alike.
To make a great grilled cheese sandwich, you need great bread and great cheese. The vegan version is no exception—seek out high-quality vegan sourdough bread, and the best vegan cheese you can find. Mix things up by adding greens, apple, or sliced tomato. Use your favorite hummus and ripe, creamy avocado to make this wrap. Sliced cucumber and fresh sprouts add crunch, and a tortilla wrap keeps things light. Add hot sauce if you’re so inclined and serve with a side salad or chips.