Learn how to cook delicious goat or mutton meat curry. It makes for a lovely, wholesome meal when served with plain rice, chapati or naan. Food writer Petrina Verma Sarkar is a native of India with extensive knowledge of the country’s regional cuisines. 2,000 calories a day mutton biryani used for general nutrition advice.

Nutrition information is calculated using an ingredient database and should be considered an estimate. A mix of sautéed onions, tomatoes, garlic, and onion is puréed to make a flavorful sauce with a perfect balance of savory, aromatic spices. Dried spices add an unbeatable depth of flavor as the ingredients simmer together. Heat the cooking oil in a heavy-bottomed large pan over medium heat.

Sauté until the onions begin to turn a pale golden brown. Remove from the oil with a slotted spoon and drain on paper towels. Turn off the heat but leave the remaining oil in the pan. Once smooth, move into a separate container.